February Journal Prompts
I initially wrote this prompt to encourage a rundown of things that make me feel amazing. However, the more I …
March Journal Prompts
Hey Friends! Just appearing for those following the monthly journal prompts, so how’s it going, everybody? As far as my …
Kombucha Phase 3: Bottling & Fermentation (How to make it fizzy!)
IT’S TIME. So much “developing microorganisms in a dim storage room while hoping and praying it really becomes something heavenly” …
January Journal Prompts
Whenever I have the ability to pause and ask myself, “How can I be even a little bit better in …
Why Are We Afraid to Admit When We Are Happy?
I guess it’s only me, but… Recently, a friend asked me how I was doing. She exactly meant it as …
Healthy + Easy: Fruit and Nut Breakfast Bowls
Low-calorie and high fiber fruits plus healthy fats in the nuts make a perfect bowl for breakfast. A while ago, …
Disneyland and a Disposable Camera (and Thoughts on 33)
Last month I turned 33. Matty, my husband surprised me with a tour of Disneyland; it was my first time …
Lemon Water – Benefits and Recipes
One of the best things I opted for a while back and then transformed into a habit I’ll keep forever …