Traditional garlic bread is typically not dairy-free as it is usually made with butter, which is a dairy product. However, it is possible to make dairy-free garlic bread using a substitute like olive oil or a dairy-free butter alternative. When eating out or buying prepared garlic bread, it’s important to check the ingredients or ask to ensure it is dairy-free.
Dairy-Free Garlic Bread Recipe
Ingredients
- 1 large baguette or loaf of French bread
- 1/2 cup olive oil
- 6 cloves of garlic, minced
- 2 teaspoons dried parsley
- Salt to taste
Instructions
- Preheat your oven to 375°F (190°C).
- Cut the baguette or loaf of bread lengthwise.
- In a small pan, heat the olive oil over medium heat. Add the minced garlic and cook until it’s fragrant but not browned about 1 to 2 minutes. Remove the pan from the heat.
- Stir the dried parsley and salt into the garlic oil.
- Spread the garlic oil mixture evenly over the cut sides of the bread.
- Place the bread on a baking sheet, cut side up, and bake for 10-15 minutes, until the bread is toasted and the edges are golden brown.
Tips to Ensure that you always eat Dairy-Free Garlic Bread
Ask the Server: The simplest way is to ask the server or chef if the garlic bread is dairy-free. They should know the ingredients and be able to guide you.
Specifically, Request Dairy-Free: If you’re at a restaurant that makes their garlic bread in-house, they may be able to make a dairy-free version for you, using olive oil instead of butter.
Check for Vegan Options: Vegan food is always dairy-free. If the restaurant offers vegan garlic bread, you can be sure it doesn’t contain dairy.
Beware of Hidden Dairy: Sometimes, dairy products can be hidden in foods. For example, some types of bread may contain milk or butter, so double-checking is always a good idea.
Dining Out Apps: There are several apps available that can help you find restaurants with dairy-free options.
Dairy-Free Garlic Bread Brands
Schar Baguettes
Schar offers gluten-free and dairy-free baguettes that you can use to make your garlic bread. They are perfect for those with dietary restrictions.
Rudi’s Organic Bakery
Rudi’s provides a range of breads, including a gluten-free, dairy-free option. You can use this to make your dairy-free garlic bread at home.
Food For Life
Known for their Ezekiel bread, Food For Life also has a line of gluten-free, dairy-free breads suitable for making garlic bread.
Udi’s Gluten-Free French Baguettes
While primarily marketed as gluten-free, these baguettes are also dairy-free and can be used to make excellent garlic bread.
Canyon Bakehouse
Canyon Bakehouse offers a range of gluten-free and dairy-free breads, including baguettes, that work well for making garlic bread.
Different Ways to Serve Garlic Bread
With Pasta: Garlic bread is a classic accompaniment to pasta dishes, especially spaghetti, and lasagna.
As an Appetizer: Serve garlic bread slices as an appetizer before the main course to whet the appetite.
With Soup: A slice of warm, crispy garlic bread is perfect for dipping into a bowl of soup.
In a Sandwich: Use garlic bread instead of regular bread to boost flavor in sandwiches.
As a Side for Grilled Meats: Garlic bread complements the flavors of grilled meats and vegetables, making it an excellent side dish for barbecues.
Frequently Asked Questions
Is garlic bread vegan?
Traditional garlic bread is not vegan as it’s usually made with butter, a dairy product. However, it can be made vegan using plant-based substitutes like olive oil or vegan margarine.
Is garlic bread gluten-free?
Standard garlic bread is not gluten-free, as it’s typically made with wheat-based bread. But it can be made gluten-free by using bread made from gluten-free grains.
Is garlic bread keto?
Traditional garlic bread is not keto-friendly due to the high carb content of the bread. However, you can make a keto version using low-carb bread and garlic-infused oil or butter.
Is garlic bread healthy?
Garlic bread can be part of a balanced diet, but it’s high in carbs and often in saturated fats. It’s best enjoyed in moderation. Opting for whole grain breads and healthy fats can make it healthier.
How to store homemade garlic bread?
To store homemade garlic bread, allow it to cool completely, then wrap it tightly in aluminum foil. It can be stored at room temperature for a day, in the refrigerator for up to a week, or frozen for up to three months. Reheat in the oven before serving.
