Is Ovaltine Dairy Free? Tips for Buying Dairy-Free Chocolate Powder

Ovaltine products are not dairy-free. They often contain ingredients derived from dairy, such as whey. Therefore, they’re unsuitable for those following a dairy-free or vegan diet.

Ovaltine is available in various variations. All of its flavors, sizes, and tastes are not dairy-free as they contain milk powder, skim milk, or whey.

However, plenty of dairy-free chocolate powders are available that people on a vegan or dairy-free diet can consume.

Ovaltine

Dairy-Free Chocolate Milk Powder Substitutes for Ovaltine

Better Than Milk Vegan Rice Powder

This is a gluten-free, dairy-free milk powder made from rice. It’s a good alternative for those who have nut allergies since it doesn’t contain any nut products.

Z Natural Foods Coconut Milk Powder

This brand offers soy, gluten-free, and dairy-free coconut milk powder. It’s an excellent choice for those who love coconut’s creamy texture and tropical flavor.

Anthony’s Organic Coconut Milk Powder

This is another brand offering dairy-free coconut milk powder. It’s also organic, gluten-free, and vegan, making it a healthy option.

Now Foods Soy Milk Powder

Now Foods offers a soy milk powder that’s a good source of protein. It’s dairy-free, making it a suitable substitute for those with dairy allergies or intolerances.

Organic Gemini Tigernut Horchata

This is a unique dairy-free milk powder made from tiger nuts, a root vegetable. It’s also paleo-friendly, organic, and non-GMO.

Earth’s Own Oat Milk Powder

This brand offers an oat milk powder that’s dairy-free and gluten-free. It’s a good choice for those who enjoy the flavor of oat milk.

Dairy-Free Chocolate Milk Powder Substitutes for Ovaltine

Tips for Buying Dairy-Free Chocolate Powder

Check the Ingredients List: Make sure to read the ingredients list carefully. Look for products that specifically say “dairy-free” or “vegan.

Look for Allergen Information: Most products will indicate if they are processed in a facility that also processes dairy. If you have a severe dairy allergy, it may be best to avoid these products.

Avoid “Milk” Chocolate Varieties: Most “milk” chocolate powders will contain dairy, so opt for “dark” chocolate powders instead.

Certifications are Helpful: Certifications such as “Certified Vegan” can help you ensure the product is truly dairy-free.

Go for Natural Sweeteners: Some chocolate powders use artificial sweeteners. Choose those with natural sweeteners like cane sugar, coconut sugar, or stevia.

Ingredients to Avoid when Buying Dairy-Free Chocolate Powder

  • Milk
  • Whey
  • Casein
  • Lactose
  • Milk by-products
  • Lactalbumin
  • Lactoglobulin
  • Caseinate
  • Butter
  • Cream
  • Cheese
  • Curds
  • Ghee
  • Rennet Casein

Ingredients to Avoid when Buying Dairy-Free Chocolate Powder

Frequently Asked Questions

Is Ovaltine vegan?

Traditional Ovaltine is not vegan. It typically contains ingredients derived from dairy, such as whey, making it unsuitable for a vegan diet. Always check the label for the most current ingredient information.

Is Ovaltine gluten-free?

Ovaltine is not labeled as gluten-free, and it may contain traces of gluten or be processed in a facility that also processes wheat products. Therefore, if you have celiac disease or severe gluten intolerance, avoiding Ovaltine is generally recommended.

Is Ovaltine healthy?

Ovaltine can provide certain nutrients like vitamins and minerals, fortified with vitamins A, C, and iron. However, it also contains added sugars. Its healthiness can vary depending on your diet and nutritional needs. As with any food product, it’s best consumed in moderation as part of a balanced diet.

Diana

I live in Los Angeles with my better half, Dave, and our child, Corey. Each second with them is the acknowledgment of my fantasies working out as expected — and for that? I am so extremely thankful. Hi! I am Diana Rodriguez, the founder, author, and photographer of ATD.

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