Yasso is not dairy-free. Yasso, frozen Greek yogurt bars are not dairy-free. All of its products are made from Greek yogurt. Greek yogurt is a dairy product, and it is unsuitable for people following a dairy-free or vegan diet.
However, if you are following a dairy-free diet, there are plenty of alternatives to enjoy.
Best Dairy-Free Frozen Desserts
So Delicious Dairy Free Frozen Mousse
This line of frozen desserts from So Delicious is an excellent alternative to Greek yogurt bars. Made from almond or coconut milk, they come in various flavors and have a light, airy texture similar to mousse.
Ben & Jerry’s Non-Dairy Frozen Desserts
Ben & Jerry’s offers a line of non-dairy ice cream alternatives made with almond milk, sunflower butter, or oat milk. These products maintain the company’s commitment to flavor and quality, making them a satisfying substitute for frozen Greek yogurt bars.
Oatly Frozen Desserts
Oatly’s frozen desserts are made from oat milk, offering a rich and creamy texture. They come in various flavors, from traditional options like vanilla and chocolate to unique ones like hazelnut and fig.
Nadamoo Dairy-Free Ice Cream
Nadamoo offers a wide array of flavors in its coconut milk-based frozen desserts. Their products are organic, vegan, gluten-free, and non-GMO, making them a great option for people with dietary restrictions.
Cado Avocado Frozen Dessert
Cado is a unique dairy-free ice cream alternative made from avocados. This base provides a creamy texture and healthy fats while allowing various flavor offerings.
Halo Top Dairy-Free Ice Cream
Halo Top offers a line of dairy-free and vegan frozen desserts made with coconut milk. They’re lower in calories than many other options, making them popular for those watching their caloric intake.
Dairy-Free Dessert Options
Chia Seed Pudding
This versatile dessert is made with chia seeds, non-dairy milk like almond or coconut milk, and sweeteners like maple syrup or agave. You can customize the flavors with fruits, nuts, or spices packed with fiber and omega-3 fatty acids.
Coconut Milk Ice Cream
Coconut milk ice cream is a wonderful dairy-free alternative to traditional ice cream. Its creamy texture and variety of flavors offer a satisfying and refreshing dessert option.
Vegan cheesecake is a delicious and decadent dessert made with a nut and date crust and a creamy filling from soaked cashews, coconut cream, and sweeteners. The best part is you can customize the flavors with different fruits or add-ins.
Fruit sorbet is a classic dairy-free dessert. Made with just fruit, water, and sugar, it’s a light and refreshing dessert that showcases the fruit’s natural flavors.
Vegan Chocolate Mousse
This dessert uses ripe avocados for its creamy base, cocoa powder, and sweetener like maple syrup. Despite being dairy-free, it has a rich and velvety texture akin to traditional mousse.
Frozen Banana Ice Cream
Also known as “nice cream,” this simple dessert is made by blending frozen bananas in a food processor until smooth. Add other frozen fruits or flavorings like cocoa powder or vanilla extract.
This dairy-free version of the classic Italian dessert uses silken tofu and non-dairy cream cheese for the creamy layer. At the same time, espresso-dipped vegan ladyfingers provide the coffee flavor that tiramisu is known for.
Tips to Ensure that You Always Eat Dairy-Free Dessert
Read Labels Carefully: Always check the ingredients list on packaged foods to ensure they do not contain any hidden dairy products like whey or casein.
Ask Questions: When eating out or buying desserts from a bakery, always ask if a dessert contains dairy. Don’t assume that just because something appears to be dairy-free, it is.
Learn to Substitute: Get familiar with dairy alternatives like almond milk, coconut cream, and vegan butter that you can use in your homemade desserts.
Plan Ahead: Consider bringing your dairy-free dessert if you’re attending a party or event. That way, you’ll surely have a sweet treat you can enjoy.
Follow Dairy-Free Blogs or Websites: Many online resources provide dairy-free recipes and product reviews. This will keep you updated with new ideas and options.
Frequently Asked Questions
Is Yasso vegan?
Yasso’s frozen Greek yogurt bars are not vegan. They are made with Greek yogurt, a dairy product, and therefore unsuitable for a vegan diet.
Is Yasso vegetarian?
Yes, Yasso’s frozen Greek yogurt bars are vegetarian. They contain dairy (Greek yogurt) but no meat, poultry, fish, or seafood. However, as with any product, checking the latest ingredient information is always a good idea.
Is Yasso a healthy food?
Yasso’s frozen Greek yogurt bars are often considered a healthier alternative to traditional ice cream. They’re typically lower in calories, fat, and sugar and contain some protein from Greek yogurt. However, “healthy” can be subjective and depends on individual dietary needs and restrictions. It’s always best to check the nutritional information to see if it fits your dietary guidelines.
Is Yasso gluten-free?
Most Yasso bars are gluten-free except birthday cake, chocolate chip cookie dough, cookies n’ cream, and fudge brownies.