Traditional naan bread typically contains dairy products such as milk or yogurt, giving it a tender and fluffy texture. However, not all naan breads are made the same way, and variations or brands may not include dairy.
Some recipes replace dairy with water, almond milk, or other non-dairy alternatives if you’re looking for a dairy-free version. You’ll also want to check the ingredients of any store-bought naan bread to make sure it’s dairy-free or look specifically for brands that advertise as such.
Remember, if you’re checking labels, dairy can be present in forms other than milk, such as whey, casein, or lactose, so be sure to check the entire ingredients list.
Traditional Naan Bread Ingredients
- All-purpose flour
- Instant yeast
- Sugar
- Salt
- Baking powder
- Milk
- Yogurt
- Butter or ghee for brushing
Best Dairy-Free & Vegan Naan Bread Brands
There are a few brands that offer vegan and dairy-free Naan breads. You may not find dairy-free Naan bread commonly; instead, look for vegan Naan bread. They are relatively easy to find and more commonly available. Let’s check out the best products.
Atoria’s Family Bakery Garlic Naan Flatbread
It is appreciated for its infusion of garlic, which might provide a robust flavor. It is vegan-friendly, maintains a soft, fluffy texture, and is an excellent choice for dairy-free alternatives.
Toufayan Bakeries, Garlic Naan Tandoori Flatbread
This naan is known for its smoky tandoori flavor and garlic touch. Its versatility makes it suitable for a variety of dishes.
Toufayan Bakeries, Original Naan Tandoori Flatbread
It is a good choice for those who prefer traditional naan flavor profiles. It captures the classic tandoori taste while being vegan.
Atoria’s Family Bakery Traditional Naan Flatbread
This product maintains the soft, pillowy texture of naan while excluding dairy. Its adherence to traditional naan flavors makes it a favorite among people looking for vegan options.
Tips for Buying Dairy-Free and Vegan Naan Bread
Check the Ingredients List: Always read the ingredients list carefully. Even if a product is labeled as dairy-free or vegan, it’s still important to check for any hidden non-vegan ingredients such as milk derivatives (whey, casein) or honey.
Look for Certified Vegan Labels: Products bearing a certified vegan label have been verified by a third-party organization as free of animal products, which can provide an additional level of assurance.
Consider the Brand: Some brands specialize in vegan or dairy-free products and are more likely to have reliable options. Research brands online to find out about their reputation and commitment to vegan products.
Check for Allergen Information: Cross-contamination during production can occur even if the ingredients list seems to be dairy-free. If you are allergic or extremely sensitive to dairy, look for products that specify they are produced in a dairy-free facility.
Pay Attention to Texture and Flavor: Reviews can help you find a vegan naan bread that doesn’t sacrifice the traditional soft, fluffy texture and rich flavor of naan. Good vegan naan should be indistinguishable from its dairy-containing counterpart.
Consider Freshness: As with all bread products, fresher is usually better. Check the expiration or ‘best-by date to ensure you’re getting a product that’s as fresh as possible
Dairy-free Naan Bread Recipe
Ingredients
- 2 cups all-purpose flour
- 1 teaspoon sugar
- 1/2 teaspoon salt
- 1 teaspoon baking powder
- 1/2 teaspoon instant yeast
- 3 tablespoons olive oil
- 3/4 cup warm water
- Olive oil or vegan butter for brushing
Instructions
- Combine the flour, sugar, salt, baking powder, and instant yeast in a large bowl.
- Add the olive oil to the dry ingredients.
- Slowly add the warm water while stirring until a dough begins to form. You might not need all the water, so add gradually.
- Knead the dough in the bowl for a few minutes until it is smooth and soft.
- Cover the bowl with a damp cloth and let it rise in a warm place for about 2 hours or until it doubles in size.
- Once the dough has risen, divide it into 8 equal pieces.
- Preheat a skillet or griddle over medium heat.
- Roll each piece of dough into a flat, round shape about 1/4 inch thick.
- Place the dough on the hot skillet and cook for about 1-2 minutes or until bubbles start to form.
- Flip the naan and cook the other side for another 1-2 minutes or until it has nice golden spots.
- Remove from the skillet and brush with olive oil or vegan butter.
- Repeat the process with the remaining dough.
Serve warm. Enjoy your homemade dairy-free naan bread!
Frequently Asked Questions
Is Naan bread vegan?
Traditional naan bread is not vegan, as it typically contains dairy products such as milk, yogurt, or ghee (clarified butter). However, there are vegan variations available that use plant-based alternatives.
Is dairy-free Naan bread always vegan?
Not always. While dairy-free naan bread doesn’t contain milk or milk-derived products, it could contain other animal-derived ingredients like honey or eggs. Always check the ingredients to ensure it’s vegan.
Is Naan bread gluten-free?
Naan bread is typically made with wheat flour and is not gluten-free. However, gluten-free versions are available, made with alternative flour like chickpea flour or rice flour.
Is Naan bread healthy?
Naan bread can be part of a balanced diet, but it is often high in refined carbohydrates and can be high in fat if made with a lot of butter or ghee. Whole-grain or multigrain versions can provide more fiber and nutrients.
Is Peshwari Naan bread dairy-free?
Peshwari Naan typically contains dairy products such as milk, yogurt, or butter and a sweet filling of nuts and dried fruit. Always check the ingredients, though, as dairy-free versions may be available.
Is Shawarma Naan bread dairy-free?
Shawarma Naan bread may be dairy-free, depending on the recipe. Traditional naan bread often contains dairy and additional ingredients like sauces or marinades could also contain dairy. Always check the ingredients.
How to serve Naan bread?
Naan bread is extremely versatile. It can be served alongside curry, used as a wrap for meats or vegetables, or enjoyed independently. You can also top it with garlic and herbs or use it as a base for mini-pizzas.
